- Date / Time:
- Saturday 26 & Sunday 27 November | 7:30 – 11:00am
- Instructor:
- Bimbisara
- Location:
- Hātea Studio - 91 Dent Street, Town Basin, Whangārei
- Price:
- $180
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner wellbeing. “Surya” means “sun,” and “kriya” means “inner energy process.”
This two session workshop will give you a take home daily yoga practice designed as a holistic process for health, wellness, and inner wellbeing.
- 21 minute daily practice which you can deepen at your own pace
- Develops mental clarity and focus, boosts vigour and vitality
- Balances the body and hormonal levels
- Prepares one for deeper states of meditation
- 40 day post-workshop support (online via whatsapp)
Schedule
Saturday: 7:30am – 11:00am
Sunday: 7:30am – 11:00am